ABOUT US
Bespoke Health Quarters is a health optimisation destination in the heart of Santa Gertrudis, Ibiza.
Functional Health
Neuro Wellness
Vagal Therapy
Hyperbaric Oxygen
Contrast Therapy
BHQ Skin
Red Light Therapy
Integrative Therapy
Cryotherapy
Compression Therapy
Your goal. Your ritual.
1
The Contrast Hour
Experience the benefits of heat and cold through the sauna, cold plunge and cryotherapy, at your own pace, to support recovery, resilience and overall wellbeing.
2
The Cognitive Reset
Using the award-winning BrainGym™, a zero-gravity mental fitness lounger, this neuro wellness ritual combines vibroacoustic therapy with immersive audio experiences to help calm the nervous system, restore mental clarity, and leave you feeling deeply recharged.
3
The Deep Restore
The integration of body and mind. This ritual combines contrast therapy, a bespoke massage and a dedicated neuro wellness session, intentionally sequenced to help you feel restored from the inside out.
4
BHQ Signature
Our most complete ritual. A few hours dedicated entirely to you, bringing together a curated selection of BHQ experiences in one personalised, structured session.
5
The Collective Ritual
Designed for up to six guests, The Collective Ritual gives your group private access to the Ritual Quarter, allowing you to enjoy contrast therapy, a dedicated massage therapist and personalised neuro wellness sessions at your own pace
The BHQ Approach
Foundation
Understanding
Optimisation
Experience Bespoke Health Quarters from the comfort of your villa, residence, or hotel.
A curated selection of BHQ services is available across Ibiza, offering a convenient and discreet experience in your chosen setting.
A concierge service fee of €70 applies, covering travel and set-up for up to four guests. For groups of five or more, an additional €15 per person applies.
Contact our team to learn more or arrange a booking.
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